The most effective natural Osteoporosis treatment |
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| WOMEN 39 AND UNDER | MEN 39 AND UNDER | WOMEN 40 AND UP | MEN 40 AND UP | |||
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What is Osteoporosis?
More than 200 million people worldwide are affected by osteoporosis, a bone disease characerised by the progressive thinning of bone tissue and loss of bone density. This leads to an increased risk of fractures, particularly of the hip, spine and wrist. Approximately one in three women and one in eight men will suffer from a fracture due to osteoporosis. From the age of 30, men and women start to lose bone tissue; men lose about one-half percent of total bone tissue per year and women lose around one percent per year. Surrounding the time of menopause, some women can lose up to six percent of their total bone tissue in one year.
Our bones are made up of collagen, calcium and other minerals, which together help keep them strong and flexible. Throughout our lives old, damaged bone is removed by specialised cells called osteoclasts and replaced with new bone by cells called osteoblasts. In childhood and teenage years, new bone formation happens at a faster pace than old bone being broken down resulting in increased bone density and strength. However – due to the natural process of aging – after the age of 30, bone deterioration slowly begins to exceed bone formation, leading to the typical loss of bone density seen in osteoporosis.
Many factors increase your risk of developing osteoporosis including insufficient intake of calcium, vitamin D3, vitamin K2, vitamin C, vitamin B12, vitamin B6, Magnesium, silicon and boron and zinc from your diet.
Conventional osteoporosis pharmaceutical drug treatment may cause significant side effects. The ideal treatment should treat the cause of the problem by simply supplying your body with sufficient amounts of the substances that are vital for bone health and growth. Bone density scanning demonstrates that certain natural nutritional supplements are able to increase bone mass significantly in just one to two years without any negative side effects (see below).
Which natural ingredients can have an effect on osteoporosis?
Calcium, vitamins D3, K2, B6, B12, C and magnesium, silicon, boron, zinc, copper, and docosahexaenoic acid (omega-3).
What effects do these ingredients have?
- Increase bone density.
- Reduce risk of fractures.
- Maintain healthy bones and joint function.
- Increase muscle power and strength.
For the reader with a deeper interest:
How do these ingredients work?
- Treat and prevent vitamin and mineral deficiencies.
- Increase bone density by increasing natural osteoblast (bone formation) activity.
- Inhibit osteoclast activity (breaking down of bone).
- Vitamin D maintains normal blood levels of calcium and phosphorous and helps in the absorption of calcium.
- Boron increases calcium uptake.
- Ingredients work together in bone metabolism, growth and development.
- Deliver the "building blocks" to re-establish bone structure.
- Counteract oxidative stress, which contributes to bone deterioration.
- Enhance the effect of oestrogen in women, which has beneficial effects on bone health.
The information above is based on more than 12,000 articles published in scientific journals and which are available at MEDLINE, the world's largest medical database. Below you will find a few of them listed:
References
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